Getting started journaling is something that often creates overwhelm. We know we should start, we know it would be good for us, but we just can’t picture it!
Maybe we’re afraid that the journal we love so much will be ruined, or maybe it just doesn’t feel natural and we’re scared to try to find our voice. Maybe we know ourselves well enough to predict that this is another habit we’ll fail to establish. Whatever the reason(s), you’re not sure where to start, and so you never do.
I say, forget about the bad “maybe” excuses, and make up some good “maybe” reasons to start. And then don’t make it bigger than it needs to be.
Start by downloading a few sample pages of journal styles when you sign up for my email list.
Click here, sign up, check your email, and print out the page you want to start with. Print out a few copies, choose a time and place to make it part of your daily routine, and try it out for the next few days. If it doesn’t feel like you, choose a different page to print out a few times and try the next style. And let my emails guide you to explore the possibilities and get used to the new awakened voice inside of you, the journaler you’ve always wished you could be.