Developing a routine of journaling is a great way to practice self-care. Each day is a colorful page to guide you through carefully thinking about how you are feeling and what you are doing to grow as a person.
Morning prompts are: gratitude, worry dump, looking forward to, energy levels, and emotional state.
Evening prompts are: energy levels, favorite parts of the day, what I learned, how well I’m guarding my priorities, and one word to sum up today
90 pages, 6×9 inches
Published by Gilded Iris Designs
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